Services

One on One Personal
One on One Stretching
Corporate Fitness Program
Sport Specific Training
Rehabilitation
Live Blood Cell Analysis
Nutrition
Public Speaker
Massage Therapy

Fitness

Our Book

Bill Ross has written the book, The Fitness Puzzle Making the Pieces Fit, which is an in-depth look at MLCC’s nutritional philosophy. Once a month, Bill leads an introductory seminar teaching his cutting edge nutrition and exercise beliefs. Learning this information gives people the tools to easily manage their lives in a healthier environment.

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Testimonials

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“Every six weeks the program changes, keeping my body and mind engaged and refreshed. The trainers give me the focus, support and positive reinforcement I need to stay committed and motivated”.

Jay T.Phoenix AZ -CEO & Founder ABC. Inc

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