Bill Ross’ Radio Show – Life Outside the Box– airs Saturdays at 2pm on 960 The Patriot


One on One Personal
One on One Stretching
Corporate Fitness Program
Sport Specific Training
Live Blood Cell Analysis
Public Speaker
Massage Therapy


Our Book

Bill Ross has written the book, The Fitness Puzzle Making the Pieces Fit, which is an in-depth look at MLCC’s nutritional philosophy. Once a month, Bill leads an introductory seminar teaching his cutting edge nutrition and exercise beliefs. Learning this information gives people the tools to easily manage their lives in a healthier environment.

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“Every six weeks the program changes, keeping my body and mind engaged and refreshed. The trainers give me the focus, support and positive reinforcement I need to stay committed and motivated”.

Jay T.Phoenix AZ -CEO & Founder ABC. Inc

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Looking for a fitness trainer in Phoenix? Look no further than Major League Conditioning Centers, led by Bill Ross, the former strength & conditioning coach for the Kansas City Royals. Located in the heart of Phoenix, Major League is one of the best gyms in Phoenix, in fact it’s one of Phoenix’s best kept secrets when it comes to fitness.

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